In the professional realm, the rules of balance are ignored. “Optimizing” becomes endless. People end up treating themselves like machines. As a high performer, successful academic cardiothoracic surgeon, and lifelong rebel, Michael knew this as well as anyone.
Michael helps people navigate the boundary between the two. With proven habits and techniques to reconnect with one’s “personal operating system” and get back to living on their own terms — as their UNIQUE self.
Greetings from Los Angeles!
Lea and I have rented an Airbnb in West Hills, Los Angeles, for 3 months to ditch winter and to spend time with three of our kids who live there. We packed up the Tesla, hooked up the Thule cargo box to the back of the
Being 71, and getting closer and closer to our ultimate human destination - death - I have thought quite a bit about the issue of how I will feel when that time arrives. Actually, I will feel pretty damn good, thanks to the difficult (hellish) period of my life that
British journalist and best-selling author Oliver Burkeman discusses how we can make the most of our finite lives in a world of impossible demands and relentless distraction with better time management.
Click here to learn more about Oliver Burkeman, his work, and his impact in the world.
Christopher M. Barnes is a professor of organizational behavior at the University of Washington. An expert on the impact of sleep deprivation, Dr. Barnes discusses the impact it has on leadership performance, behavior, and interpersonal relationships. Listeners also will learn about the concept of “social jetlag” and steps to take
