In the professional realm, the rules of balance are ignored. “Optimizing” becomes endless. People end up treating themselves like machines. As a high performer, successful academic cardiothoracic surgeon, and lifelong rebel, Michael knew this as well as anyone.
Michael helps people navigate the boundary between the two. With proven habits and techniques to reconnect with one’s “personal operating system” and get back to living on their own terms — as their UNIQUE self.
on the topic of seeing and believing in others, and how the skill of being able to really listen well is so foundational to the ability to create trust, understanding, and a deeper connection with others. You may be nodding your head and thinking - "yeah, yeah, yeah, I&
complaining. I grew up in a poor and chaotic alcohol-laden world loaded with complaining from my wonderful "step-father" who sat at our cheap Formica kitchen table with his whisky highball and bitched about everything, including how I was always "eating us out of house and f&
British journalist and best-selling author Oliver Burkeman discusses how we can make the most of our finite lives in a world of impossible demands and relentless distraction with better time management. Click here to learn more about Oliver Burkeman, his work, and his impact in the world.
Christopher M. Barnes is a professor of organizational behavior at the University of Washington. An expert on the impact of sleep deprivation, Dr. Barnes discusses the impact it has on leadership performance, behavior, and interpersonal relationships. Listeners also will learn about the concept of “social jetlag” and steps to take
