What You Focus On Grows

What You Focus On Grows

Abstract I saw a psychologist for 3 years as part of my discharge aftercare after leaving Hazelden Treatment Center in 2012. I really liked my therapist. She was an incredibly kind and insightful woman who played a huge role in helping me navigate one of the darkest periods of my

How to Control an Out-of-Control Attempt to Control

How to Control an Out-of-Control Attempt to Control

Abstract My wife Lea loves to garden and create beautiful outdoor spaces. One summer day she decided to make a simple fence from birch tree branches. I thought it would be fun to spend some quality time together and "give her a hand." The helping hand turned into

How To Score the Winning Point When You Come Home.

How To Score the Winning Point When You Come Home.

Abstract Picture yourself driving home from a chaotic day at work, and it was a rough one. Perhaps a major complication reared its ugly head unbidden. Or a meeting with a colleague went south. Or the whole day was just totally f&*$ing overwhelming. On the ride home the

How To Repair A Relationship Rupture

Abstract Picture yourself sitting in the front seat of a car with someone you care about - your child, a loved one, a close friend, a colleague at work - sometimes you sit in silence, sometimes you both feel connected and you talk and share, and sometimes conflict occurs, and

EVERY FRIDAY

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