In this episode, Dr. Michael Maddaus interviews Dr. Wayne Sotile, an expert in resilience and work/life balance for high performing people and considered one of the world’s most seasoned clinicians specializing in life coaching for physicians. Click here to learn more about Dr. Wayne Sotile and his Center
A very close friend of mine has cancer, and it is almost sure to end his life in the very near future. He lives in another city but was here on a short visit. We went to lunch and had sushi together the day of his flight back home. After
A New York Times best-selling author, neuroscientist, and thought leader in the field of habit change and the “science of self-mastery,” Jud Brewer, MD, PhD, talks about the impact of the modern world on the creation of addictions and habits. This fascinating conversation takes listeners on a journey inside the
The title is a quote from the stunningly sensational book Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman. Mr. Burkeman is/was a self-professed productivity geek and writer of the – This Column Will Change Your Life – column for The Guardian. His productivity world came to a head one