Our best selves. We know it when we have it. We operate at a high level of energy, we are actively engaged with whatever we are doing, we are open to and feel warmth and compassion toward ourselves and others, we feel creative, ideas flow from out of nowhere, and
Have you ever seen the streets of a major city being cleaned late in the wee hours of the night? In every major city, in the dark quiet of the empty streets, one can usually hear garbage trucks and street sweepers slowly cleaning up the mess from another day of

Hello Friends, Just a quick note to tell you about a wonderful website and newsletter that you may like. It is called Brainpickings and it is written by Maria Popova. I was prompted to write to you because of a recent post by her that is a distillation of “Life-Learnings”

“The habits of our lives have a powerful momentum that propels us toward the moment of our death. The obvious question arises: What habits do we want to create.” THE FIVE INVITATIONS by Frank Ostaseski. In PREVIOUS BLOG POSTS I likened individual habits as being similar to software programs that