Plastic Hell

Plastic Hell

Our world is swimming in an ocean of plastic garbage. And just like Blue Whales that suck up millions of plankton each day, we are sucking up microplastics from the air, the water, and our food, day in and day out, like it or not. The bottom line for this

2 Bullet Tuesday

2 Bullet Tuesday

1. A quote from the poet Mary Oliver: "I believe in kindness. Also in mischief. Also in singing, especially when singing is not necessarily prescribed." 2. A newsletter post (below) from Sahil Bloom - whose newsletter I highly recommend. The Most Important Decision of Your Life by Sahil

"Comparison Is the Thief of Joy"

"Comparison Is the Thief of Joy"

Last week, during a coaching call, my client (who gave me permission to tell this story) told me about encountering two of his surgical colleagues (who are in the same specialty and division) eating lunch at their computers. The sight of them triggered him a lot. Why? Because he knew

Happy Sunday & Mother's Day!

Happy Sunday & Mother's Day!

This morning I came across this article about a mother playing catch with her young son. This paragraph really hit me: "I still love the satisfying smack of the ball into the mitt, the almost magical feeling of stopping it midair. I like the thrill of reaching some number

EVERY FRIDAY

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