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Small Steps To A New You

Small Steps To A New You

Happy New Year! The picture above is from July 2022, during a trip to Florence, Italy. My wife Lea was taking a month-long portrait painting class at the Florence Academy of Art, and we were staying at an Airbnb in the center of Florence. Each morning Lea rode her rental

"Now That's Interesting" - The Crack That Lets the Light In

"Now That's Interesting" - The Crack That Lets the Light In

Abstract A senior monk and a junior monk were traveling together. At one point, they came to a river with a strong current. As the monks were preparing to cross the river, they saw a very young and beautiful woman also attempting to cross. The young woman asked if they

The Permanence of Impermanence

The Permanence of Impermanence

Last Saturday, November 18th, 2023, I flew to Los Angeles, CA, to join my son Sam on a bike ride from LA to San Diego. I took my Moots bike to the Angry Catfish bike shop in Minneapolis, where they packed it up in a box that I took on

Pay Attention To Your Attention So You Don't Get Lost

Pay Attention To Your Attention So You Don't Get Lost

Abstract On June 18th, 2021, Andrew Devers went on a short 3-mile hike along the Pratt River Trail in Mt. Baker-Snoqualmie National Forest in Washington state. He had hiked the trail before. But his mind was not on the trail that day. He was distracted and failed to notice a

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