Newsletter

Don't Blow Off Physiologic Sighs As Nothing But Hot Air

Don't Blow Off Physiologic Sighs As Nothing But Hot Air

Abstract We surgeons are trained, through our culture and our experience in residency and practice, to tolerate high levels of stress. The key word in that sentence is "tolerate" or endure. Endurance and grit are incredible superpowers that can transform our ability to grow, learn, and adapt. But

Small Steps To A New You

Small Steps To A New You

Happy New Year! The picture above is from July 2022, during a trip to Florence, Italy. My wife Lea was taking a month-long portrait painting class at the Florence Academy of Art, and we were staying at an Airbnb in the center of Florence. Each morning Lea rode her rental

The Permanence of Impermanence

The Permanence of Impermanence

Last Saturday, November 18th, 2023, I flew to Los Angeles, CA, to join my son Sam on a bike ride from LA to San Diego. I took my Moots bike to the Angry Catfish bike shop in Minneapolis, where they packed it up in a box that I took on

Pay Attention To Your Attention So You Don't Get Lost

Pay Attention To Your Attention So You Don't Get Lost

Abstract On June 18th, 2021, Andrew Devers went on a short 3-mile hike along the Pratt River Trail in Mt. Baker-Snoqualmie National Forest in Washington state. He had hiked the trail before. But his mind was not on the trail that day. He was distracted and failed to notice a

EVERY FRIDAY

Subscribe To The Resilient Surgeon Newsletter

Get a dose of The Resilient Surgeon straight to your inbox.

Great! Please check your inbox and click the confirmation link.
Sorry, something went wrong. Please try again.