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3 Steps to Smoother Sailing in Choppy Waters

3 Steps to Smoother Sailing in Choppy Waters

Two weeks ago our internet service started shutting down at random times. One minute humming along, the next suddenly gone. In the past, in less complicated times, I have had to interrogate this problem over the phone with Comcast on a number of occasions. So, like a trained dog, I

This Could Be the Last Time

This Could Be the Last Time

Given that I have a 65 year old body topped off with a full head of white hair, the thought “This Could Be the Last Time” has started to bubble up from my brainstem into my cortical awareness more often over the last few years, especially if I was doing

R2 Where Are You

R2 Where Are You

Hello Friends:) I wanted to drop a note to share a story with you that I found really moving. I am enrolled in a speaking program called Heroic Public Speaking and as part of the program we watched multiple talks to learn the art of storytelling. One talk, R2 Where

Ground Hog's Day Escape Plan

Ground Hog's Day Escape Plan

These days, with a bounty of coronavirus induced time on my hands, my wife and I linger more on our morning dog walks. With the arrival of spring in Minnesota nature is coming alive, oblivious and indifferent to the current plight of their human coinhabitants. Over the last week as

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