I don't know about you, but for me, nighttime can be a hellish time when times are hellish. You wake up in the middle of the night, it's dark, and most of your senses are offline, so it is just you and your mind together (crazy
Another quote: "Don't let your worst moments become your story. You blow the presentation and spend the drive home scripting perfect comebacks to an audience that's already gone. Your relationship ends, and you spend months replaying conversations that can't be changed. All the
As many of you know, I've had dogs for over 20 years, and I now have a Cane Corso named Juno. Going on dog walks in the evening after dinner is one of the highlights of my day. Silence, being outside in nature (we live by a creek
My Just an Addict post from April 2nd was a hard one for me to push send on for a few reasons. 1. I still feel shame about the addiction. But the only way to diminish its power over me (or over any of us) is to bring it into