The Insidious Effects of HurryingThe Insidious Effects of Hurrying.pdf583 KBdownload-circle It happened slowly but surely. During my career as an academic surgeon, I became addicted to busyness and urgency, without realizing it was happening, until it seemed like it was too late to do anything about it. The definition
The following lovely vignette came to me via James Clear's newsletter. It highlights how each of us, and not just physicians, in our own unique way, can be kind to others, or the world, by nurturing the unique gifts we all have and directing those gifts to the
I don't know about you, but for me, nighttime can be a hellish time when times are hellish. You wake up in the middle of the night, it's dark, and most of your senses are offline, so it is just you and your mind together (crazy
Another quote: "Don't let your worst moments become your story. You blow the presentation and spend the drive home scripting perfect comebacks to an audience that's already gone. Your relationship ends, and you spend months replaying conversations that can't be changed. All the