Happy spring! A Quote: "The longer I live, the more deeply I learn that love — whether we call it friendship or family or romance — is the work of mirroring and magnifying each other's light." James Baldwin Two Lumberjacks Story: Along the same vein is this article
A Quote: “There is surely nothing quite so useless as doing with great efficiency what should not be done at all.”—Peter Drucker A Study of Interest: Single-dose creatine improves cognitive performance and induces changes in cerebral high-energy phosphates during sleep deprivation. Nature Scientific Reports: (2024) 14:4937. Single dose
Just the other day, I found myself disappointed. I had received an email about a national wellness committee that I mistakenly assumed I was being asked to lead. The committee's work is an important and meaningful topic for me, but in all candor, I did not want to
I came across this brief article today and wanted to share it. Not only is it a bittersweet (I love things that evoke conflicting and paradoxical feelings) but it is one of the best stories and examples of the power of acceptance on our mental status and health. Acceptance is